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"Unstuffed cabbage"
"Unstuffed cabbage"

Before you jump to "Unstuffed cabbage" recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

You can see results without having to remove foods from your diet or make substantial changes immediately. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to "unstuffed cabbage" recipe. You can cook "unstuffed cabbage" using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook "Unstuffed cabbage":
  1. Provide Olive oil
  2. Prepare 3 spoonfuls minced garlic
  3. Take A few slices of green pepper
  4. Get Half head green cabbage
  5. Take 3/4 of a yellow onion
  6. Get 1 pound ground beef
  7. Use 14.5 oz can of chicken broth
  8. Provide 14.5 oz can of diced tomatoes w/ green chilies
  9. You need 8 oz can tomato sauce
  10. Take Worcester sauce
  11. Take Teriyaki sauce
  12. Prepare Salt, pepper, garlic powder
  13. You need 1 cup uncooked white rice (pref medium grain)
Instructions to make "Unstuffed cabbage":
  1. Pour some olive oil in a deep pan. Chop onion, pepper & cabbage. Add garlic, onion, pepper & cabbage into pan. Sprinkle with a little more olive oil, add salt, pepper & garlic powder to your taste. Saute on medium hit until soft (about 5-10min)
  2. Add ground beef. Change heat to medium-high. Brown meat. Sprinkle salt, pepper & garlic powder.
  3. Add chicken broth, can of tomatoes, can of tomato sauce, 3 splashes of teriyaki, 5 splashes of Worcestershire sauce. Sprinkle salt, pepper & garlic powder.
  4. Bring to a boil. Add 1 cup rice and extra seasonings if needed. Put lid on & reduce heat to low. Let cook 25-30min. Stir at 15 & 20 min mark.
  5. Check at 25min, if rice is still not done, cook for another 5min. Enjoy!

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