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Stuffed Cabbage Soup
Stuffed Cabbage Soup

Before you jump to Stuffed Cabbage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Obviously, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to stuffed cabbage soup recipe. You can cook stuffed cabbage soup using 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Stuffed Cabbage Soup:
  1. Provide 2 tbs olive oil
  2. Prepare to taste Salt, pepper, Italian seasoning
  3. Use 1 tsp garlic & herb seasoning
  4. Take 1.25 pounds ground beef (90/10)
  5. Get 1 yellow onion diced
  6. Use 2 tbs minced garlic
  7. Take 1 medium green cabbage (chopped or diced)
  8. Get 2-3 carrots, cut to your liking
  9. Take 1 (32 oz) bottle of beef broth
  10. Use 3 (8 oz) can tomato sauce
  11. Prepare 8 oz water
  12. Get 1/2 cup uncooked white rice
  13. Take 2 bay leaves
  14. Take 3 tbs brown sugar
  15. You need Optional:parsley
Instructions to make Stuffed Cabbage Soup:
  1. Pour olive oil into pot over medium high heat. Add ground beef, garlic, salt, pepper, & Italian seasoning. Break up meat with spatula & let cook 5 minutes. Then add onion & cook 2-3 minutes.
  2. Note: you may want to switch to a bigger pot* Add your remaining ingredients to the pot, stir & bring to simmer. Add salt, pepper and more minced garlic if desired. Turn heat down to medium-low and let cook with lid on for 25-30 minutes. Stir occasionally, and reduce heat to low for the last 10 minutes. You can add parsley or parmesan cheese for garnish. Enjoy!
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