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Unstuffed Cabbage Roll
Unstuffed Cabbage Roll

Before you jump to Unstuffed Cabbage Roll recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several modest changes.

These better food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Even though you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh produce will give you the option of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to unstuffed cabbage roll recipe. You can have unstuffed cabbage roll using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Unstuffed Cabbage Roll:
  1. Use 2 lb ground beef
  2. Take 1 large onion, chopped
  3. Use 1 small head of cabbage (chopped)
  4. Prepare 2 (14.5 oz) cans diced tomatoes(undrained)
  5. Provide 1 (8 oz) can tomato sauce
  6. Take 1/2 cup instant rice
  7. Get 1 cup water
  8. You need 2 clove garlic(minced)
  9. Use 1 salt to taste
  10. Provide 1 pepper to taste
Steps to make Unstuffed Cabbage Roll:
  1. Cook hamburger and onion in a Dutch oven over medium high heat until browned and crumbly; drain well and return hamburger to Dutch oven.
  2. Add cabbage, tomatoes, tomato sauce, rice, water, garlic, salt and pepper to Dutch oven with hamburger; bring to a boil. Cover, reduce heat and simmer until cabbage is tender. About 30-40 minutes.

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