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Unstuffed cabbage rolls
Unstuffed cabbage rolls

Before you jump to Unstuffed cabbage rolls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to unstuffed cabbage rolls recipe. You can have unstuffed cabbage rolls using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Unstuffed cabbage rolls:
  1. You need 1 1/2 lb - 2 lbs of ground beef or turkey
  2. Provide 1 tbsp oil (vegetable or olive)
  3. You need 1 each lg onion (chopped)
  4. Use 1 clove garlic (minced)
  5. Prepare 1 head small cabbage (chopped)
  6. You need 2 can (14.5 oz each) diced tomatoes
  7. Get 1 can (8 oz) tomato sauce
  8. Provide 1/2 cup water
  9. You need 1 tsp black pepper
  10. Prepare 1 tsp salt
Instructions to make Unstuffed cabbage rolls:
  1. In large skillet heated with oil over medium heat, add ground beef and onion and stir until beef is no longer pink and onion is tender.
  2. Add garlic and continue cooking for another minute.
  3. Add cabbage, diced tomatoes, tomato sauce, water, salt and pepper and bring to a boil.
  4. Cover and simmer for 20 to 30 minutes until cabbage is tender.
  5. Serve

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