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Before you jump to Asian Stuffed Napa Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Eating healthy foods tends to make all the difference in the way we feel. We tend to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, with regards to eating between meals. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
While searching for a convenient wholesome snack, do not forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a fantastic snack, nevertheless. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines beautifully with nuts as well as seeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to asian stuffed napa cabbage rolls recipe. You can cook asian stuffed napa cabbage rolls using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Asian Stuffed Napa Cabbage Rolls:
- Use 1 lb lean ground beef or turkey
- Use 2 carrots, shredded
- Get 1 cup cooked brown rice or quinoa
- You need 4-5 garlic cloves, minced
- Prepare 2 TBSP ginger, minced
- Take 1 small onion, minced
- Provide 3 TBSP low sodium soy sauce
- Provide 2 TBSP toasted sesame oil
- Prepare 2 tsp rice vinegar
- You need 1 tsp chili or chili-garlic sauce
- Provide to taste salt and pepper,
- You need leaves from 1 large head of Napa cabbage
Instructions to make Asian Stuffed Napa Cabbage Rolls:
- Preheat your oven to 400 degrees F.
- Prepare your filling by gently combing meat, shredded carrots, cooked rice (or quinoa), garlic giner, onion, soy sauce, sesame oil, rice vinegar, chili sauce and a pinch of salt and black pepper in a large mixing bowl.
- To make your leaves easy to roll, use a rolling pin to flatten to make leaves more pliable. If you find that your leaves are on the smaller side, use two to roll, overlapping both ends to make one big leaf.
- Spoon your filling into each leaf. Carefully roll each leaf tightly and place side by side in a large baking dish. Pour 1 cup of water over stuffed cabbage rolls and cover with aluminum foil. Bake in preheated oven for about 30-35 minutes or until completely cooked through.
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