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Before you jump to Steamed & Stuffed Cabbage Wraps recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Ingesting healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be tough if it is snack time. Shopping for snacks can be a struggle because you have countless options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Whole grain foods are an excellent choice for a fast healthy snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains present in white bread.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to steamed & stuffed cabbage wraps recipe. You can cook steamed & stuffed cabbage wraps using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Steamed & Stuffed Cabbage Wraps:
- Prepare 6 Cabbage or Lettuce leaves
- Get 150 gms Paneer or Cottage cheese
- You need 1 small onion chopped finely
- You need 1 tsp Ginger & garlic chopped finely
- Use 50 gms American Corn boiled
- Provide 3 tbsp finely chopped carrot and French beans
- Provide 1/4 tsp pepper
- Use 1/2 tsp Soya sauce
- Use 1/2 tsp chilli sauce
- Use 1/2 tsp tomato-garlic sauce
- Use 1/4 tsp sugar
- Get to taste Salt
- You need 1 tsp Butter optional
Steps to make Steamed & Stuffed Cabbage Wraps:
- Drop whole cabbage leaves into boiling water, flip and cook for 3 minutes. Drain well. For the filling: - In a bowl grate the paneer, spring onion, add boiled American corn, chopped ginger and garlic, onion, carrot and beans, pepper, Soya sauce, chilli sauce, tomato-garlic sauce, sugar, salt and mix it well so that it is blended enough to make a smooth filling.If you are not counting your calories then add butter for a creamier interior of the wraps.
- Take the cabbage leaf and make a ball with the filling and wrap it in such a way that it does not leak. You can use cloves to seal the wraps. Now stuff the mixture in the rest of the cabbage leaves.
- Heat a steamer and place the cabbage rolls on the steamer put the lid on it and let it steam for 15 minutes. I don't have a steamer so I just used an idli plate and steamer which works equally well.
- Serve Steamed & Stuffed Cabbage Wraps with a spicy tomato-garlic sauce which I made at home.
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