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Healthy and balanced eating encourages a feeling of health and wellbeing. When we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for snacks between meals. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
If you are not sensitive to nuts, try having some almonds! Almonds are often considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. These types of nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is present in almonds. In the case of almonds, however, they wont make you really miss a nap. These nuts loosen up the muscles and provide a general sense of comfort. From time to time eating almonds can even be a mood enhancer!
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to cabbage stuffed in potato and brinjal recipe. To make cabbage stuffed in potato and brinjal you only need 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Cabbage stuffed in potato and brinjal:
- Provide 1/2 kg potatoes
- Take 250 grams brinjals
- You need 3-4 tsp garlic ginger and red chilli powder paste
- Prepare 100 grams shredded cabbage
- Use 100 grams finely chopped onion
- Prepare 100 grams grated tomatoes
- You need As required Chopped coriander
- Get As Required Oil
- Take 2 tsp haldi powder
- Take 4 tsp dhaniya/zeera powder
- Prepare 1 tsp sugar
- Use 1/2 tsp hing
- Prepare to taste Salt
- Get 1 Bay leaf
- You need 1 tsp rai
- Prepare 2 Whole red chillies
- Provide 1tsp kitchen king
- Provide 1 tsp Garam masala
Steps to make Cabbage stuffed in potato and brinjal:
- Now in bowl add chilli step all masala, oil,sugar,salt, chopped coriander leaves mix properly.
- Now stuff this in potatoes and brinjals.
- Now add oil in cooker add rai, tajpatta, whole red chilli and hing.
- Now add stuffed vegetables and leftover masala stir well add water as required close cooker do 3 whistles.
- Open cooker when cool serve in bowl garnish with chopped coriander leaves serve with rice or chapati.
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