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Before you jump to Stuffed cabbage recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Healthy and balanced eating encourages a feeling of health and wellbeing. When we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. This is usually a problem, however, in terms of eating between snacks. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
When searching for a convenient nutritious snack, don’t forget about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a wonderful snack, nonetheless. It contains a great deal of calcium, protein, and B vitamins. Yogurt is very easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a tasty snack.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to stuffed cabbage recipe. You can cook stuffed cabbage using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Stuffed cabbage:
- Provide 1 Cabbage
- Get 2 Finely chopped onions
- Get 2 Finely chopped tomatoes
- Get 2 Finely chopped carrots
- Prepare 1 Finely chopped capsicum
- Get 100 gms Grated cheese
- Prepare 1/2 cup Soya chunks
- Get 2 Finely chopped green chillies
- You need 1/2 teaspoon Red chilli powder
- Take 1/2 teaspoon Turmeric powder
- Prepare 2 teaspoons Salt
Instructions to make Stuffed cabbage:
- Wash the cabbage and take off bigger scales from it and dip them in leuk warm water.
- Dip soya chunks in boiling hot water for 10 mins, then rinse it with cold water and squeeze them to extract extra water. Now crush these chunks or grind them to make paste.
- Now finely chop the rest of the cabbage. Take a pan and heat oil in it. Then add chopped vegetables to it, saute for 1 min, and add salt, turmeric powder, red chilli powder. Cook them for 1 min and then add soya chunk paste to it. Mix well and switch off your flame and add grated cheese to it, mix again well.
- Now take a bowl and spread a cotton cloth on it, now make a layer of cabbage scales, then spread a layer of filling mixture, again layer of cabbage scales, again filling mixture repeat the process four times.
- Now tie the cloth tight to combine all together.
- After giving the shape of cabbage with tight cloth, wrap the stuffed cabbage in a aluminum foil tightly and cook it in a preheated oven at 180° for 10 mins.
- After 10 mins remove the aluminium foil from cabbage sides and serve hot.
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