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Boudin Stuffed Cabbage Rolls
Boudin Stuffed Cabbage Rolls

Before you jump to Boudin Stuffed Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Healthy and balanced eating encourages a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of unhealthy foods. A salad allows us to feel much better than a piece of pizza (physically anyway). This is usually a problem, however, in terms of eating between snacks. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

If you’re not sensitive to nuts, try consuming some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. However, you will not need a nap after eating almonds. These nuts loosen up the muscles and provide a general sense of relaxation. Your emotional state can often be lifted by simply eating almonds.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to boudin stuffed cabbage rolls recipe. To cook boudin stuffed cabbage rolls you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Boudin Stuffed Cabbage Rolls:
  1. Provide 12 oz package boudin, casings removed
  2. Take 2 cups cooked white rice, mine was cooked with a little salt and butter
  3. Take 1 head cabbage, cored and leaves separated from head, I used 12
  4. Provide 2 (14 oz) cans diced tomatoes with garlic, onion and basil
  5. Take Half can of water
  6. Get 1/3 cup ketchup
  7. You need 3 tbsp soy sauce
  8. Get 1 tbsp sugar, optional
  9. Get Salt and pepper
Steps to make Boudin Stuffed Cabbage Rolls:
  1. Preheat the oven to 350. Spray a 9x13 pan or dish. In a bowl crumble your Boudin into your white rice and mix well.
  2. Cut about an inch off the bottom of your cabbage. Place cabbage In a large pot, then fill in with water. And salt well. Let the cabbage sit in the steamy water until the leaves start coming off. You’ll have to help them along. Pull those out and let drain and cool. If you have an easier way to do this let me know!!
  3. Cut the stem out of each leaf as you go. In your cooled leaf, salt it and place a heaping spoonful of filling. Roll and tuck and place seam side down in pan. Do them until you run out of filling or room.
  4. In a bowl, mix tomatoes, water, sugar, ketchup, and soy sauce and pour over cabbage rolls. Cover with foil and bake for an hour or until the cabbage is as tender as you like it. I let mine go 1 and a half hours because I want it very tender.

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