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Stuffed cabbage roll
Stuffed cabbage roll

Before you jump to Stuffed cabbage roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making a couple of modest changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably choose a lot of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stuffed cabbage roll recipe. To cook stuffed cabbage roll you only need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Stuffed cabbage roll:
  1. Prepare 6-7 leaves cabbage
  2. Provide 2 boiled potatoes
  3. Prepare 50 gms paneer
  4. Take 1/2 cup boiled peas
  5. Provide 1 green chilli
  6. Use Some Coriander leaves
  7. Take to taste Salt
  8. You need 1 tsp chaat masala
  9. Use 1 tsp black pepper
  10. Get 1 tsp roasted cumin powder
Steps to make Stuffed cabbage roll:
  1. Firstly wash the cabbage. Take a microwave safe dish.Steam cabbage and peas in 3 cups water and cover with a cling foil.Microwave at 100%power for 5-6 minutes.
  2. Drain out water. Allow to stand for five minutes. Remove the cling foil and separate 7 large outer leaves of the cabbage.
  3. Put washed potatoes in a microwave polly bag and microwave at 100%power for 8-9 minutes.
  4. Mix all ingredients of filling and microwave at 100%power for 4-5 minutes.cool it.
  5. Fill into the blanched cabbage leaves & wrap into meat rolls.
  6. Brush the little butter and covered with cling foil. Microwave at 100% power for 7 minutes.
  7. Serve with crispy salad and dips/ chutney.

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