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Before you jump to Cabbage & bottle gourd stuffed parathas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a few modest changes can positively affect day-to-day eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything instantly or that you need to completely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.
Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cabbage & bottle gourd stuffed parathas recipe. You can cook cabbage & bottle gourd stuffed parathas using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Cabbage & bottle gourd stuffed parathas:
- Prepare For Stuffing
- Take 1 bowl grated cabbage
- Provide 1 bowl grated bottle gourd
- Get 1 cup gram flour
- Get 1 tsp Red chilli powder
- Take 1 tsp coriander powder
- Use 1/2 tsp Turmeric powder
- Get For shallow frying Oil
- Use Handful Chopped coriander leaves
- You need 1 chopped green chilli
- Prepare 1/2tsp Cumin seeds
- Prepare 1 bowl wheat flour
- Get To taste Salt
Instructions to make Cabbage & bottle gourd stuffed parathas:
- Firstly take a bowl and add wheat flour and salt and make a regular roti paratha dough with the help of water
- Now take a pan add 2tbsp oil heat oil add cumin seeds bottle gourd and cabbage,add Turmeric powder and salt mix it and cover it with lid for 3-4 mins
- Now add red chilli and coriander powder and some water and again cover with lid for 2 mins
- Now add gram flour and mix well again cover it for 2 mins after 2 mins check it and cook it for 5-6 mins when it leave sides then stuffing is ready now add coriander leaves let it cool
- Now knead the dough take a roti size piece roll it with rolling pin put some stuffing seal it again roll it.
- Heat pan shallow fry the parathas you can use oil or ghee what ever you want
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