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Fried Udon Noodles With Shrimp and Spicy Peanut Sauce
Fried Udon Noodles With Shrimp and Spicy Peanut Sauce

Before you jump to Fried Udon Noodles With Shrimp and Spicy Peanut Sauce recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Eating healthy foods can make all the difference in the way we feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones contributes to a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be difficult if it is snack time. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

While searching for a convenient healthy snack, do not forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the best things you are able to reach for. It contains tons of calcium, proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by most people. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar consumption without lowering the taste of your snack.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to fried udon noodles with shrimp and spicy peanut sauce recipe. You can cook fried udon noodles with shrimp and spicy peanut sauce using 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Fried Udon Noodles With Shrimp and Spicy Peanut Sauce:
  1. You need 1/4 cup rice vinegar
  2. Use 1 cup natural peanut butter
  3. Prepare 1 -inch chunk fresh ginger
  4. Get 1/4 cup water
  5. Take 1/4 cup reduced-sodium soy sauce
  6. You need 1 clove garlic
  7. Take 1/4 teaspoon ground black pepper
  8. Use to taste Hot sauce,
  9. Get 4 tablespoons sesame oil, divided
  10. Provide 1 large yellow onion, thinly sliced
  11. Get 2 large red bell peppers, cored and thinly sliced
  12. You need 8 -ounce package udon noodles
  13. You need 1 pound shelled raw shrimp, patted dry (frozen will also do)
  14. Use 1/2 cup chopped peanuts
Steps to make Fried Udon Noodles With Shrimp and Spicy Peanut Sauce:
  1. Bring a large saucepan of salted water to a boil. - While the water heats, in a blender combine the peanut butter, ginger, vinegar, soy sauce, water, garlic and black pepper. Blend until smooth. The peanut sauce should be thick, but pourable. If the sauce is too thick, add a couple tablespoons of additional water and blend again. Taste, then add hot sauce to your desired heat preference, blending again. Set aside.
  2. In a large skillet over medium-high, heat 2 tablespoons of the oil. Add the onion and peppers, then cook until just tender, about 5 minutes. Transfer to a plate and set aside. Reserve the skillet. - Add the udon noodles to the boiling water and cook for 2 minutes, or until just barely cooked. The noodles should still be a bit firm. While the noodles cook, return the skillet to medium-high heat and add the remaining 2 tablespoons of sesame oil. Drain the noodles well and add them to the hot skillet
  3. Add the shrimp to the skillet and continue to cook, stirring constantly, until the shrimp are just pink, about 5 minutes. Return the onion and peppers to the skillet and toss until heated. Remove the skillet from the heat, then pour in a liberal amount of peanut sauce (use as much or as little as you prefer), using tongs to toss the ingredients until well coated. Top with the peanuts and serve.

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