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Before you jump to Amazing Tarako Udon (Udon Noodles with Salt-Cured Cod Roe) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to amazing tarako udon (udon noodles with salt-cured cod roe) recipe. To make amazing tarako udon (udon noodles with salt-cured cod roe) you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Amazing Tarako Udon (Udon Noodles with Salt-Cured Cod Roe):
- Take 1 pack Cooked udon noodles
- Take 2 tbsp ☆ Tarako (salt-cured pollack or cod roe)
- Use 1/2 to 2 tablespoons ☆ Mentsuyu
- Take 1 tbsp ☆ Butter
- Prepare 1 dash Nori seaweed or shio-konbu
Steps to make Amazing Tarako Udon (Udon Noodles with Salt-Cured Cod Roe):
- Boil the udon noodles. In the meantime, mix the ☆ ingredients together in a bowl.
- Put the freshly boiled noodles in the bowl from Step 2. There's no need to shake the cooking water off the noodles.
- Mix well.
- Transfer to a serving plate, sprinkle on top with nori seaweed or shio-kombu and enjoy.
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