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Handmade Udon Noodles
Handmade Udon Noodles

Before you jump to Handmade Udon Noodles recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

We all know that having healthy meals can help us truly feel better in our bodies. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

Have a shot at eating almonds if you don’t suffer from nut allergies. As an all-in-one energy booster, almonds offer you many health advantages. Several nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. But whenever you eat almonds, you won’t feel like you need to sleep a while. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional level can sometimes be lifted by simply eating almonds.

A large assortment of quick health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to handmade udon noodles recipe. You can cook handmade udon noodles using 4 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Handmade Udon Noodles:
  1. You need 100 grams Bread (strong) flour
  2. You need 100 grams Cake flour
  3. Get 10 grams Salt
  4. Take 90 ml Water
Instructions to make Handmade Udon Noodles:
  1. Make the salt water. Warm up 90 ml of water just enough that the salt will dissolve in it easily. Dissolve the salt in it, and leave the water to cool down to room temperature. (10 g of salt is 2 teaspoons)
  2. Combine the flours in a bowl. Add the salt water to this little by little while you mix it into the flours. (Don't worry if it looks like there's not enough water in the dough at this stage.)
  3. Form the dough into a ball, cover completely with plastic wrap, and rest at room temperature for 30 minutes. (The flour will become permeated with the moisture in the dough as it rests.)
  4. Put the dough in a doubled up thick plastic bag (or two plastic bags). Step on the dough evenly, starting from the middle and working towards the edges.
  5. When the dough is flat, take it out of the bag, fold up up into a small bundle again, return to the bag and step on it until it's flattened. Repeat about 5 more times.
  6. If you have the time, keep folding and stepping on it again and again. Step on it with your kids, step on it with your hubby, step on it with your lover.
  7. When you've stepped on it as much was you want, roll the dough up, wrap it in plastic and rest it for 30 minutes to an hour. (You can skip this resting step, but it's better if you don't.)
  8. After the dough has rested, flour a cutting board and roll the dough out very very thinly with a rolling pin.
  9. Dust with more flour and fold the dough, and slice it into noodles from the edge.
  10. Separate the cut noodles as you dust it with more flour.
  11. Boil the udon noodles in plenty of water. (If you're serving them cold, cook for a slightly longer time.)
  12. Rinse the cooked noodles well in cold water until the surface stickiness is gone. Serve with toppings of your choice.

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