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Before you jump to Meat Miso with Udon Noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today much more popular than in the past and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to meat miso with udon noodles recipe. You can have meat miso with udon noodles using 5 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Meat Miso with Udon Noodles:
- Use 2 bundles Sanuki udon noodles (dried)
- Take meat-miso
- Prepare 5 leaves Shiso leaves
- You need 1 Katakuriko slurry
- Use 1 Ra-yu
Instructions to make Meat Miso with Udon Noodles:
- Make the meat-miso according to the cited recipe, add the katakuriko slurry and stir to thicken. Cut the shiso leaves into thin strips, rinse with water, and drain.
- In a large pot, boil the udon noodles. When they are done boiling, rinse them well in water to remove starchiness. Drain.
- Arrange the udon noodles on a dish, top with the meat-miso, and garnish with the shiso leaves. Drizzle on ra-yu to taste.
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