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Spicy chicken udon noodles
Spicy chicken udon noodles

Before you jump to Spicy chicken udon noodles recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Eating healthy foods can make all the difference in the way we feel. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Healthy foods made from whole grains are great for a easy snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can be more healthy with whole fiber chips and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.

A large assortment of instant health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to spicy chicken udon noodles recipe. You can have spicy chicken udon noodles using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy chicken udon noodles:
  1. Get 350 g chicken breast in cubes (use tofu for a vegetarian option)
  2. Prepare 1 small courgette
  3. Get 100 g podded broad beans
  4. You need 1 spiralized carrot
  5. Get Sesame oil(rapeseed works too)
  6. Use 4 portions ready to go in the wok udon noodles
  7. Take For the sauce
  8. Get 4 tspoon rice (or sesame oil)
  9. You need 2 tspoon of chilli puree
  10. Get 3 teaspoons barbecue sauce (I used honey BBQ)
  11. You need 3 teaspoons red miso
Steps to make Spicy chicken udon noodles:
  1. Heat sesame oil in wok and add chicken cubes. Add veg cut in small pieces, or spiralized. (You can add the veg you like most instead but remember to increase amount of sauce if you add more than suggested)
  2. Mix the different ingredients to make sauce while chicken cooks.
  3. Add noodles to the wok and loosen up
  4. Finally add prepared sauce to the wok, heat through and serve

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