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Before you jump to Spicy Zha Jiang-Style Udon Noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably buy a lot of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy zha jiang-style udon noodles recipe. You can have spicy zha jiang-style udon noodles using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Spicy Zha Jiang-Style Udon Noodles:
- Use 2 servings Prepared udon noodles
- Provide 200 grams Mixed ground beef and pork
- Prepare 3 Fresh shiitake mushrooms
- Get 1 Green bell pepper (large)
- Take 10 cm's worth Green onion (chopped)
- Provide 2 tsp Ginger (finely chopped)
- Take 1 Red chilli pepper (sliced into rounds)
- Take 1 tsp Sesame oil
- Use 1 tsp Vegetable oil
- Prepare 250 ml ○ Water
- Provide 1 1/2 tsp ○ Chicken soup stock granules
- Provide 1 and 1/2 tablespoons ◎ Sake
- Provide 3 tbsp ◎ Mirin
- You need 2 tbsp ◎ Red miso
- Prepare 1/2 tsp ◎ Doubanjiang
- Use 1 tsp ◎ Soy sauce
- Take 2 tsp ◎ Tianmianjang bean sauce
Instructions to make Spicy Zha Jiang-Style Udon Noodles:
- Stir-fry the chopped chili pepper, ginger and green onion in the sesame oil and vegetable oil. Add the ground meat and stir-fry. Add the shiitake mushrooms, coarsely chopped, and stir-fry as well.
- Chop up the bell pepper and add to the pan and stir fry quickly. Add the ○ ingredients, bring to a boil and skim off the scum from the simmering surface. Season with the ◎ ingredients.
- Finished! Serve the sauce on the side with the cooked noodles. To eat, dip the noodles into the sauce.
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