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Eating healthy foods makes all the difference in the way we feel. Whenever we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it’s snack time. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.
Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run can be more healthy with whole grain chips and crackers. Whole grains are generally better than highly processed grains found in white bread.
A large selection of easy health snacks is easily available. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to inexpensive stir-fried udon noodles with garlic soy sauce recipe. You can have inexpensive stir-fried udon noodles with garlic soy sauce using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Inexpensive Stir-Fried Udon Noodles with Garlic Soy Sauce:
- Take 2 servings Cooked udon noodles
- Take 1 from one piece of chicken Chicken skin
- You need 1 dash Salt
- Use 1 bag Bean sprouts
- Take 1 tbsp Garlic soy sauce
- You need 1 packet Bonito flakes
- Use 1 tsp Japanese soup stock granules
- Take 1 Japanese green onions (finely chopped)
- Prepare 1 Water
Steps to make Inexpensive Stir-Fried Udon Noodles with Garlic Soy Sauce:
- Cut the chicken skin into bite-sized pieces and stir-fry in a frying pan. Sprinkle with salt. Wipe off the excess oil in the pan and add the washed bean sprouts, cooked udon, and Japanese soup stock granules.
- Add a little water and separate the noodles as you stir-fry. When the noodles are separated and softened, add the garlic soy sauce from the edge of the pan. Stir well.
- Serve on a dish and top with the green onions and bonito flakes.
- This garlic soy sauce is really convenient to have. - - https://cookpad.com/us/recipes/143341-garlic-soy-sauce
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