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Before you jump to Udon noodle and chicken soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely purchase a lot of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to udon noodle and chicken soup recipe. To cook udon noodle and chicken soup you need 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Udon noodle and chicken soup:
- Use 4 chicken breast boneless and skinless
- Provide 4 oz Udon noodles
- Take 1 tsp turmeric
- You need 1 tsp white ground pepper powder
- You need 2 tsp sesame oil
- You need 2 tsp salt
- Prepare 1 tbsp granulated garlic powder
- Take 2 tsp onion powder
- Provide 4 quart water
Steps to make Udon noodle and chicken soup:
- bring water to boil add all the ingredients except noodles cover and boil till chicken is done cut the bigest breast in half to cook throughly add noodles cook 15 minutes serve
- if you like stir in clockwise motion crack 4 eggs bust yokes serve good for breakfast lunch and dinner
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