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Fruit nuts and Udon noodle breakfast
Fruit nuts and Udon noodle breakfast

Before you jump to Fruit nuts and Udon noodle breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.

One way to approach this to begin seeing some results is to understand that you do not have to alter everything immediately or that you have to completely get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fruit nuts and udon noodle breakfast recipe. You can cook fruit nuts and udon noodle breakfast using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Fruit nuts and Udon noodle breakfast:
  1. Provide 1 cup udon noodles
  2. Use 1/4 tsp salt
  3. Use 1/3 cup sake
  4. You need 1/4 cup pistachios nuts
  5. Use 1/3 cup whole cashew nuts
  6. Use 1/4 cup walnut pieces
  7. You need 1/4 cup slivered almonds
  8. You need 1/4 cup balsamic vinegar
  9. Get 1/3 cup dried cherries
  10. Get 1 1/3 oz raisins
  11. Take 1/2 cup dried figs
  12. Provide 1/2 cup water
  13. Use 1/4 cup chinese lovers plums pit removed
  14. Take 1/4 cup chinese dried peaches
  15. Provide 1 tsp sesame oil
Instructions to make Fruit nuts and Udon noodle breakfast:
  1. Add fruits to pan add water heat
  2. Add vinegar and noodles
  3. Add sake let reduce
  4. Add nuts stir in well and sesame oil
  5. Serve enjoy

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