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Udon breakfast
Udon breakfast

Before you jump to Udon breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today much more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making a few modest changes can positively affect daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can also be good for your skin because it is an excellent source of vitamin E. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to udon breakfast recipe. You can cook udon breakfast using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Udon breakfast:
  1. Get 1 lb smoked sausage
  2. Use 3 oz udon noodles
  3. Prepare 1 1/2 tbsp sambal oelek
  4. Provide 1 pinch salt
  5. Get 1/3 cup sour cream
  6. Get 1/4 cup green onion chopped
  7. Provide 1 tsp dried whole leaf oregano
  8. Provide 1 tbsp fresh cilantro
  9. Provide 1 tsp granulated garlic powder
  10. Use 1/4 cup water
  11. You need 3 tbsp olive oil, extra virgin
Instructions to make Udon breakfast:
  1. Cut sausage into medallions put into frying pan with oil
  2. Chop green onions put in with sausage
  3. Add sambal oelek, stir in let simmer 2 minutes
  4. Add udon noodles, salt, garlic let noodles absorb flavors add water after 2 minutes
  5. Turn off heat add sour cream stir in well, add add cilantro stir and serve enjoy

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