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Before you jump to Beef & Tomato Noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One heart-healthy option that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef & tomato noodles recipe. To make beef & tomato noodles you only need 13 ingredients and 18 steps. Here is how you achieve it.
The ingredients needed to prepare Beef & Tomato Noodles:
- Use 500-700 grams Beef Brisket
- Provide 2-4 Eggs (depends how many people are eating)
- Provide 2-4 Tomatoes
- Prepare 4 cloves garlic
- Take 1 Inch Ginger
- Take 2-3 King oyster Mushrooms
- Use 1 tsp chicken powder
- Take 1-2 tbspn Gochujang (optional)
- Get 1/2 cup soy sauce
- You need 1/2 cup mirin
- Take 2 tsp white pepper
- Take 4 single packs of Udon noodles
- You need Spring onions to garnish
Steps to make Beef & Tomato Noodles:
- Begin by chopping the mushrooms, I normally slice them horizontally, it just looks better to well… see mushroom, shaped mushrooms, if you know what I mean.
- Quarter the tomatoes and put them and the mushrooms into a bowl together for later.
- Now peel the garlic, alternatively, you can just crush them, making removing the skin infinitely easier also this saves you having to crush it after you've peeled it (I'm an innovator I know) put the crushed skinless garlic into the same bowl as the tomatoes and mushrooms.
- If you haven't yet cut the ginger into an inch piece, an inch thick? I really don't know how to measure out ginger sorry. Anyway, do it now! and slice the inch into the 3 big pieces or finely slice it, I don't really like eating ginger and I make big chunks so I know what to keep away. Now put it into the bowl from step 3
- Chop the spring onions and put in a bowl save it for later.
- If you bought beef chunks or have already cut the brisket into cubes ignore this, but if you haven't, do it now!!!
- Now for the cooking to begin! Start by putting the beef into a cold pan, fill with cold water just enough to cover the meat by half an inch and bring to boil.
- Once boiling, drain the water and all the gunky stuff that'll appear on the surface of the water.
- Fill the pan back up with cold water and repeat step 7 and 8.
- Now for the actual soup. You may need a bigger pan or pot then you used to boil the beef, who knows. I don't know what pan you're using. Anyway in a big pot put in your beef fill with 1.5 litres of water. Throw in the tomato, mushroom, garlic, and ginger from earlier. You can also add the mirin, soy sauce, chicken powder, white pepper, and the gochujang if you want it spicy if someone you're serving doesn't like the heat just put it into individual bowls later. Slightly cover the pot and bring a
- Once boiling you can add the eggs just to boil for however long you want them(I like them hard-boiled). I'm not saying how long to boil an egg for it's basic you should already know.
- When the eggs are ready take them out and put into ice water to stop cooking further.
- After removing the eggs, turn the heat down and simmer for around 1-3 hours, it all depends on how big or small you cut the beef, take a piece out and try it to see how tender it is. Also, crush the tomatoes into the soup they should be soft enough now and release that flavour.
- After the eggs have cooled down peel and save for later.
- After around an hour you can remove the lid to reduce the soup for a thicker, richer broth if you wish. If not just leave the lid slightly covered until meat is soft and tender.
- Once the soup is ready and to your taste, you can start on the noodles. In another pot filled with water and bring to boil.
- When the water is boiling, drop in the noodles the boil until they're done or if you're using fresh udon like me boil until they separate, then drain.
- Now we can start assembling the dish! Begin by putting noodles into the bowl then the meat and mushrooms, then add the broth to cover the noodles. Finish it off with the spring onions and the egg sliced in half. (Optional: This is the last point you can add the gochujang as well to whoever wants to bring the heat!) This recipe was a lot longer then I thought I'm sorry but if you stayed with me until the end then I hope you enjoy it!
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