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Before you jump to Home made bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing several modest changes.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. If you presently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to home made bread recipe. You can have home made bread using 7 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Home made bread:
- Use 3 cups AP flour
- Provide 2 tspns yeast
- You need 2 TBS sugar
- Prepare 1/4 tspn salt
- Provide 1 TBS powdered milk
- Get 2 TBS margarine or butter
- Take 1/2-1 cup milk
Steps to make Home made bread:
- In a bowl add in flour, yeast, powdered milk, salt and sugar and mix well
- Add in milk a little at a time and start kneading to soft
- Now add in the margarine and continue kneading to soft
- Put a little oil in a bowl and put in your batter, cover and let it proof to double size
- Once risen, punch to release trapped air and knead a little more
- On a floured surface, roll your batter to square shape and roll it up
- Put your rolled up batter in a greased bread pan, cover and let proof for the second time
- Once proven, brush milk on it
- Put it in your pre heated oven at 160deg and bake for 30 to 35min
- Once done remove from oven and spread butter or margarine to the crust to make it softer and let your bread cool in the pan
- Once cooled remove from pan and plate it, bread is now ready
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