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Before you jump to Home made bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to home made bread recipe. You can have home made bread using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Home made bread:
- Prepare 300 g bread flour
- You need 5 grms yeast
- Provide 30 g Sugar
- Use Milk or water should be warm
- Get Oil.30ml
Steps to make Home made bread:
- Add warm milk/water with yeast.and let it rise.
- Mix flour,sugar and a pinch of salt and mix well.
- Add oil and mix.add the yeast to the mixture and knead your it well and let ot sit in till doubled in size.knead again and shape like a log into the bread tin and let it rise again.Bake for 30 min @ 180°.
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