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Before you jump to Home made breads value added recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, merely making a few minor changes can positively affect everyday eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. If you presently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to harmful chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to home made breads value added recipe. You can cook home made breads value added using 1 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Home made breads value added:
- Prepare 200 g plain flour200g potato flour 1level tablespoon yeast 100g sugar 1/2 teaspoon salt 1 cup warm water and milk
Steps to make Home made breads value added:
- Mix all dry ingredients make well at the center of the flour.add the water. Knead to a soft dough.place on a floured surface knead well stretching the dough.place on a greased bread tin put in a warm place to double in size approx 15 minutes.brush top with egg white or oil.bake at 200c for 15- 20 minutes.cool in a wire rack.serve as tea item or as desired
- You can substitute potatoe flour with rice flour and use coconut milk in place of milk.
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