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Before you jump to Home made bread with herbs and olive oil recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some minor changes can positively impact day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be healthy for your skin since it is a great source of vitamin E. If you currently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to home made bread with herbs and olive oil recipe. You can cook home made bread with herbs and olive oil using 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Home made bread with herbs and olive oil:
- Provide 800 Grams bread flour
- Provide 280 Millilitres water , lukewarm
- You need 2 Tablespoons olive oil
- Provide 1/2 Tablespoon salt
- Use 25 Grams yeast bread for making
- Provide 2 Cloves garlic
- Use 8 sage leaves
- Provide 4 rosemary sticks
Instructions to make Home made bread with herbs and olive oil:
- Melt the yeast with some of the warm water (add 1 tsp of sugar if using dry yeast). Then add the flour, 4 tbsp of olive oil, salt and the rest of the water. Work it well with your hands on your working top for 10 minutes until the dough is smooth
- Make the dough into a ball, put it in a bowl and cover it with a cloth. Let it rest for a couple of hours in a warm place until it has doubled in size
- Work the dough for another 10 minutes then dust your working top with some flour and with a rolling pin flatten the pastry making it into a long rectangle about 40 x 30 cm
- Chop the rosemary, the sage and the garlic and mix them up with 2 tbsp of olive oil
- Spread the herbs mixture over the pastry leaving 1 cm around the edges
- Roll the pastry from the longer side of the rectangle and then seal it well
- Now join the two ends together and make it into a ring. Make incisions about 5 cm distant to each another and 2 cm from the centre
- Fold every slice on top of the next one to make the cuts visible
- Lay the ring on a greased baking tray and cover it up with a cloth and let it rest for 45 minutes then cook it at 190C for 30-40 minutes until golden.
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