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Before you jump to Home made bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely pick out a lot of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One healthy alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to home made bread recipe. To make home made bread you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Home made bread:
- Get 500 g strong bread flour
- Get 7 g sachet of fast action dried yeast
- Prepare 1 tsp fine salt
- Use 300 ml warm water
- Provide 2 tbsp sunflower oil
- Provide 1 tbsp honey
- You need tin Butter for greasing
Instructions to make Home made bread:
- Tip the flour into a bowl and mix in the yeast and salt. add the warm water, oil and honey, mix together to make a soft dough.
- Tip dough onto a lightly floured surface and let it test for 5 minutes. Afterwards knead the dough for at least 10 minutes then let it rest again for another 5 minutes
- Get a 2lb tin and lightly grease it, then shape the dough to the tin, then cover loosely with a t towel or cling film and place in a warm place for approximately 1-2 hours or till the dough has risen to double its size
- Pre heat the oven to 230c then uncover the dough and place tin in oven, bake for around 30 - 35 minutes or until golden brown.
- After baking, tip the bread out of tin, and tap the bottom, if sounds hollow, its cooked if not replace back in tin and place back in oven till its done
- After its done. Let stand till cooled then enjoy
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