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Chickpeas and sausage stuff
Chickpeas and sausage stuff

Before you jump to Chickpeas and sausage stuff recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Healthy eating encourages a feeling of well being. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This can be a problem, however, with regards to eating between meals. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

If you are not hypersensitive to nuts, try consuming some almonds! As an all-in-one power booster, almonds offer many health rewards. Various nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. However, you may not need a nap after consuming almonds. These nuts loosen up the muscles and supply a general sense of relaxation. Your emotional condition is often lifted by simply eating almonds.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chickpeas and sausage stuff recipe. To cook chickpeas and sausage stuff you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Chickpeas and sausage stuff:
  1. Use 1/2 lb sausage, I used Odems Tennessee Pride brand any bulk sausage will do
  2. Use 16 oz can of chickpeas
  3. Take 1/2 tsp red pepper flakes
  4. Get 1/2 cup panko breadcrumbs
  5. Take salt
  6. Provide 1 clove garlic sliced
  7. Prepare 1 large shallot sliced
  8. Prepare 1 cup water, more or less if needed
  9. Prepare 2 tbsp olive oil, extra virgin
Instructions to make Chickpeas and sausage stuff:
  1. Brown your sausage.
  2. Because of the brand sausage I use its not oily so I have to add a bit of oil. Add oil, let heat then add garlic and let cook In . stirring constantly.
  3. After about 3 minutes add chickpeas and liquid stir cook 3 minutes add salt, shallots, pepper flakes, breadcrumbs, and stir add water half a cup at a time.
  4. If after the first half cup its moist enough for you don't add the second
  5. Serve hope you enjoy!

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