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Before you jump to Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Wholesome eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, in terms of eating between meals. Shopping for goodies can be a difficult task because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
While searching for a convenient healthy snack, don’t forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a wonderful snack, however. Along with calcium, it really is a good source of aminoacids and vitamin B. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to create it. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.
A large assortment of easy health snacks is easily obtainable. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to mashed potatoes recipe. You can have mashed potatoes using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mashed Potatoes:
- Take 4 ＊Potato (medium)
- Provide 2 clove ＊Garlic
- Provide 1 ＊Bay leaf
- Prepare 1 tsp ＊Salt
- You need 1 tbsp Butter
- Prepare 50 ml Heavy cream
- Use 50 ml Milk
- Prepare 2 tbsp Chives
Instructions to make Mashed Potatoes:
- Peel the potatoes and cut into pieces. Add the ＊ ingredients to a pot and fill with water until just covered. Boil until the potatoes are soft.
- Put the boiled potatoes and garlic into a colander.
- Use a potato masher (if you don't have one, use a strainer) to mash the potatoes and garlic together.
- While still piping hot, add the butter. Then add the slightly warmed milk and heavy cream in several turns and stir it in quickly to combine completely.
- Adjust the taste with salt. Lastly, stir in the chives and it's all done.
- These are also delicious without garlic. They also taste great with other herbs or even with some bacon.
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