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Before you jump to Parmasen Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of minor changes can positively affect everyday eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. Although you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to parmasen garlic mashed potatoes recipe. You can have parmasen garlic mashed potatoes using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Parmasen Garlic Mashed Potatoes:
- Provide 3 russet potatoes
- Take 1 1/2 cup milk
- Provide 2 cup shredded parmasen cheese
- Take 5 tsp melted butter
- Take 1 tsp black pepper
- Get 1 tsp salt
- Prepare 2 tbsp minced garlic
- Take water, enough to submerge potatoes
Instructions to make Parmasen Garlic Mashed Potatoes:
- Peel, cut in half and boil potatoes on a high fire for 1 hour.
- Drain potatoes, place in large bowl.
- Mash potatoes and while still hot, add garlic, butter and parmasen. Using a mixer evenly wip in ingredients.
- Mix in milk, black pepper and salt to taste.
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