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Before you jump to Garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything straightaway or that you need to completely get rid of certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most crucial thing is to gradually switch to making healthier eating selections. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to garlic mashed potatoes recipe. You can have garlic mashed potatoes using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Garlic mashed potatoes:
- Get 5 large cloves garlic, minced
- Provide 1/2 cup unsalted butter
- Prepare 1/2 tsp ground white pepper
- Provide 12 yellow potatoes, peeled and quartered
- Get 1/2 cup heavy cream
- Get Whole milk
- Use Handful chives, chopped
Steps to make Garlic mashed potatoes:
- Sprinkle a pinch of kosher salt onto the minced garlic. Then, using the flat of your knife, squish the garlic into a paste. You should end up with about 1 tbsp.
- Put the garlic paste in a small saucepot along with half of the butter. Put the pot on medium heat. Let the butter come up to a froth, then turn the heat down to low. Once the frothing slows and the garlic just starts to change colour, remove the pot from the heat. Don't wait until the garlic browns, because it'll keep cooking and may burn. Add the white pepper and a pinch of salt and set aside.
- Boil the potatoes in a large pot of salted water until they're fork tender. Drain well, then return the potatoes to their pot. Add the garlic butter, remaining unsalted butter, and heavy cream. Mash the potatoes until no large chunks remain, then stir until uniform. If the potatoes are too dry, add whole milk a few tbsp at a time. Try not to stir too much or the potatoes will become gluey. Season with salt to taste. Serve with a sprinkle of chives on top.
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