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Fluffy Pancake
Fluffy Pancake

Before you jump to Fluffy Pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making a few modest changes can positively impact everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fluffy pancake recipe. You can cook fluffy pancake using 8 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Fluffy Pancake:
  1. Use 80 g Egg Whites (about 2 Eggs)
  2. Provide 30 g Sugar
  3. Use 40 g Egg Yolks (about 2 Eggs)
  4. Prepare 2 g Vanilla Essence
  5. You need 60 g Flour
  6. You need 8 g Baking Powder
  7. Use 48 g Vegetable Oil
  8. Take 60 g Milk
Instructions to make Fluffy Pancake:
  1. Prepare an 18cm bottom-removable round cake pan and cover the inside with parchment paper (If you don't have parchment paper, you can use regular paper).
  2. Whisk together the flour and baking powder and sift. Set aside until use.
  3. Beat the egg yolk in a medium mixing bowl. Add the vanilla essence and milk and mix well.
  4. With an electric mixer fitted with a wire whip, beat the egg whites on high speed in a large mixing bowl. Add the sugar gradually and whip until the mixture is fluffy and stiff. Change the mixer speed to medium and keep mixing for 3 min (to equalize the size of bubbles). Move to a large mixing bowl.
  5. Pour the egg yolk mixture into the whipped egg whites (meringue) and stir until half-mixed.
  6. Add the flour mixture to the wet mixture and stir with a rubber spatula until you can't see the flour any more.
  7. Add the vegetable oil to the mixture and mix well.
  8. Heat a large skillet at low temperature and coat with butter. Place the sponge cake pan upside down into the skillet. Pour the mixture into the mold and cover the mold with a lid. Cook for 35 min or until bubbles appear on the surface.
  9. Remove the cake pan and parchment paper. Flip the pancake with a spatula to cook the other side.
  10. Serve with whipped cream, fruits, maple syrup, etc…
  11. More Details At http://www.chez-k.org/classics/fluffy-pancake/

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