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Before you jump to Simple & Fluffy Pancake Mix Sweet Potato Cakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to simple & fluffy pancake mix sweet potato cakes recipe. You can have simple & fluffy pancake mix sweet potato cakes using 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Simple & Fluffy Pancake Mix Sweet Potato Cakes:
- You need 150 grams Pancake mix
- Prepare 150 grams Sweet potato (peeled)
- Get 1 tsp Water
- Use 80 grams Butter
- You need 70 grams Sugar
- Prepare 10 grams Honey
- Get 2 Eggs
- Provide 60 ml ★Soy milk or milk
- Use 1 dash ★Vanilla oil
Instructions to make Simple & Fluffy Pancake Mix Sweet Potato Cakes:
- Peel the sweet potatoes and cut them into 1 cm cubes. Soak them in water.
- Add the sweet potato to a heat-resistant container, immerse in a little water and wrap the container with cling film. Then, soften the potatoes by heating this for 4 - 5 minutes in the microwave (500 W).
- Preheat the oven to 180℃.
- Mash the potatoes with a fork. Add the butter and mash until creamy. Transfer the mixture to a bowl and combine with the sugar and honey.
- Break the eggs into the mixture one at a time, mixing well after each addition. Add the ingredients marked with ★ and mix well before adding the sifted pancake mix and mixing quickly with a whisk.
- When almost all of the lumps have gone, switch to a rubber spatula and gently fold the mixture.
- Using a spoon, fill the muffin cups up with mixture until about 60 - 70% full. Drop the muffin tray lightly on the counter to eliminate any excess air bubbles and bake in the oven for 20 - 30 minutes.
- Once a golden colour, check to see if they are done by inserting a skewer into the center of the cakes. If no raw batter comes out then they're done. Simply leave to cool then transfer to a plastic bag for extra moisture.
- Check out "Pancake Mix Kabocha Squash Cakes". - - https://cookpad.com/us/recipes/151612-for-breakfast-and-sweets-easy-kabocha-cake-with-pancake-mix
- If you use soy milk that contains more protein than regular milk, the cakes will rise more.
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