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Before you jump to Onion Soubise Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to onion soubise mashed potatoes recipe. To make onion soubise mashed potatoes you need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Onion Soubise Mashed Potatoes:
- Use Onion Soubise
- Use 8 tablespoons unsalted butter
- Provide 1/2 cup heavy cream
- Use 2 sweet onions (Fine diced)
- Provide to taste Salt
- Prepare To taste white pepper
- Provide Mashed Potatoes
- Provide 5 Large russet potatoes (Peeled, halved)
- You need 1.5 stick unsalted butter
- Use 1 cup heavy cream
- Prepare to taste Salt
- Get to taste White pepper
Instructions to make Onion Soubise Mashed Potatoes:
- In a medium sauce pan, place 7 tablespoons of butter, and the fine diced sweet onion. Place on low heat, stir often until onion is soft. (Slow is best, so be patient.)
- Once the onion is soft, and exhibits a sweet flavor, pour in the cream. Let this simmer on low until the cream cooks down into a nice thick constancy. Remove from heat, set aside. Note: Low and slow, with no burning is key.
- In a large sauce pan boil water, then add potatoes, cook until soft all the way through.
- While potatoes cook, blend the onion soubise to a creamy consistency. Add 1 tablespoon of cold unsalted butter during blending. Set aside after blending.
- Remove the potatoes from heat when soft all way through. Place 1 cup of heavy cream on low heat. Hand mash, machine mix, or blend potatoes to a creamy constancy. While mixing add stick of cold, unsalted butter, mix until butter is completely incorporated into the potatoes. At this point, pour into the potatoes the onion soubise and mix well. Add the heated cream as needed for desired mashed potato consistency.
- Salt & Pepper to taste.
- Heat if necessary & serve :)
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