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Before you jump to Mashed potatoes fried recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious substitute that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mashed potatoes fried recipe. To cook mashed potatoes fried you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Mashed potatoes fried:
- Use 1/4 kg potatoes
- Provide 1 bunch coriander
- Provide Salt
- Take Onions finely chopped
- Use 1/2 tspn garam masala
- Prepare 3 eggs
- Use Breadcrumbs
- Get Cooking oil
Instructions to make Mashed potatoes fried:
- Boil your potatoes with salt till soft,once ready mash, add your spices and mix well
- Make balls and dust with breadcrumbs, roll in eggs, dust again with breadcrumbs
- Add cooking oil in your karai on medium heat once oil is ready fry the balls and serve warm 😊
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