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Before you jump to Shrimp And Coconut Egg Rolls recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for snacks can be a difficult task because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?
Yogurt can be a snack a lot of people neglect. Occasionally people decide to eat yogurt over a nutritious lunch which is not the right idea. You can’t beat yogurt when it comes to a wholesome snack though. Along with calcium, it’s a good supply of protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to make it. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without lowering the taste of your snack.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to shrimp and coconut egg rolls recipe. You can have shrimp and coconut egg rolls using 14 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Shrimp And Coconut Egg Rolls:
- Prepare assembly
- Take 6 egg roll wrappers
- You need 1 quart vegetable oil, enough to deep fry
- Get 1/3 cup shredded coconut
- You need 1/2 cup panko breadcrumbs
- Provide 1 large egg, beaten
- You need filling
- Prepare 14 large shrimp, shelled, tail off and deveined
- You need 1/2 tsp fresh grated ginger
- Provide 1/4 cup pineapple preserves
- Prepare 3 tsp soy sauce
- Prepare 1/4 tsp sesame oil
- Provide 1/4 tsp salt
- Use 1 1/2 tsp cornstarch
Instructions to make Shrimp And Coconut Egg Rolls:
- Chop up into medium chop the cleaned shrimp.
- In a large bowl add soy sauce, ginger, preserves, sesame oil, salt and cornstarch. Mix together well. Add shrimp. Mix again. Cover and refrigerate 1 hour.
- Start heating your oil in a large pot or deep fryer to 350°F.
- Get three plates ready in an assembly line fashion.
- First plate add beaten egg. Second add panko and coconut. Third leave for finished egg rolls.
- Take a small amount of filling and place it at top of egg roll wrapper. Roll over once and with some water, wet all exposed edges.
- Fold in the edges as seen in photo. Continue then to roll to end. Lay finished roll to the side, seam side down.
- Finish same technique with other five rolls.
- Dip finished egg roll in egg, then in crumb mixture to coat thoroughly. Repeat until all are coated.
- Fry until a light golden brown. Drain on paper towels.
- Serve these with a plain soy sauce or sauce with some heat to dip with. It compliments the sweetness.
- Recipe by taylor68too.
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