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Before you jump to Pineapple Salad (best served with tomato rice) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can also be beneficial for your skin as it is a superb source of vitamin E. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pineapple salad (best served with tomato rice) recipe. To make pineapple salad (best served with tomato rice) you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Pineapple Salad (best served with tomato rice):
- Get 1 - Cut & sliced vegies
- Provide 2 cucumber
- Provide 1 whole pineapple
- You need 1 big red onion
- You need 2 red chillies
- Take B - Mixed together
- Prepare 2 tbsp sugar - to your liking (can use honey)
- Provide 2 tbsp white vinegar (i used 1 tbsp of pineapple juice from the cut pineapple)
- Use Pinch salt
Steps to make Pineapple Salad (best served with tomato rice):
- Prepare A. Put aside.
- Prepare B. Mix well.
- Pour B into A. Mix. Serve or keep in the fridge before serving.
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