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Before you jump to Veggie loaded Pasta recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Ingesting healthy foods makes all the difference in how we feel. We are likely to feel way less gross when we increase our intake of healthy foods and decrease our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically anyway). This is often a problem, nevertheless, in terms of eating between meals. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
When looking for a convenient healthy snack, make sure you remember about yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt would make a amazing snack, however. It contains tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to create it. Yogurt combines wonderfully with nuts and seeds. This minimizes your sugar intake without lowering the taste of your snack.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to veggie loaded pasta recipe. You can have veggie loaded pasta using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Veggie loaded Pasta:
- Prepare For boiling pasta
- You need 1 cup pasta (macaroni prefered)
- Prepare Water to boil
- Use 1 tablespoon Oil
- You need Salt
- Take For making pasta:-
- Prepare 1 carrot sliced thinly
- Prepare 1 capsicum sliced
- Provide Few green peas
- Take 2 medium red tomatoes cubed
- Get Ginger and garlic minced
- Prepare 2 tablespoons Oil
- You need Salt
- Take Pepper powder
- Use Tomato ketchup
- Prepare Vinegar
- Take 1 teaspoon Sugar
- You need Red chilli powder
Steps to make Veggie loaded Pasta:
- Heat water in a pot. Once the water starts boiling add oil and salt. Mix. Add pasta. Stir occassionally so that it doesn't sticks.
- After the pasta is cooked completely. Drain it and then wash it with cold water. Drain it again.
- Heat oil in a pan. Add minced ginger and garlic. Cook until the raw smell goes away.
- Add sliced carrot and capsicum. Add peas. Cook for 1-2 mins.
- Add cubed tomatoes. Add one teaspoon sugar. Pinch of salt and red chilli powder each. Mix thoroughly. Cook until tomatoes are mushy.
- Once the tomatoes are mushy add tomato ketchup as per your taste and one teaspoon vinegar. Mix.
- Now add pasta to the cooked veggies. Sprinkle salt and pepper as per your taste. Mix thoroughly. Take off heat.
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