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Before you jump to Creamy veggie pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
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Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to creamy veggie pasta recipe. You can have creamy veggie pasta using 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Creamy veggie pasta:
- Provide white sauce
- Use 2 tbsp unsalted butter
- Prepare 2 tsp all-purpose flour
- Provide 1 cup milk
- Take 1/4 tsp oregano
- Get 1/4 tsp black pepper
- Get 1/2 cup cream cheese
- Use veggies
- Get 1 bell peppers
- Prepare 1/2 cup carrots
- Prepare 1/2 packages boiled pasta
- You need 1/2 cup mushrooms
- Take spices
- Prepare 1/2 oregano
- Prepare 1 salt
- Prepare 1 red chilli flakes
- Take 1 black pepper
Steps to make Creamy veggie pasta:
- For the white sauce, in a pan melt some butter , add flour to it , stir for 4-5 min add milk until it gets a desirable consistency. Then add black pepper and oregano to it. Add cream cheese to it finally.
- Now, Boil the pasta with some salt and some extra virgin olive oil until its not too hard or too soft.
- Now, Blanch all the vegetables for approx 10 mins along with some salt and extra virgin olive oil.
- Now in a pan add some extra virgin olive oil, add the blanched veggies and white sauce. Saute for 5-6 mins add black pepper,salt, red chilli flakes and oregano according to your taste.
- Stir for 5 mins and now your healthy, tasty, creamy pasta is ready to serve.
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