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Red veggies pasta with white sauce
Red veggies pasta with white sauce

Before you jump to Red veggies pasta with white sauce recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Enjoying healthy foods tends to make all the difference in how we feel. When we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always better than eating the highly processed grains we commonly obtain in our grocery stores.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to red veggies pasta with white sauce recipe. To make red veggies pasta with white sauce you only need 20 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Red veggies pasta with white sauce:
  1. Prepare 2 cup pasta any kind
  2. Prepare 1 cup chopped carrots
  3. Provide 1 cup small diced red peppers
  4. Get 1 cup chopped red onion
  5. Get 1 cup boiled red beans
  6. You need 1 cup red round reddish
  7. Use 1 green chilli chopped
  8. Take 1 cup peas
  9. Use 1 cup small round tomatoes
  10. Get 1 tsp salt
  11. Take 1 tsp red chilli powder
  12. Get 1 tsp black pepper powder
  13. Use 1 tsp chaat masala
  14. Prepare 1 tablespoon ketchup
  15. Prepare SAUCE=1 cup milk
  16. You need Half tsp salt,pepper
  17. Provide 1 tsp all purpose flour
  18. Get Chilli flakes optional
  19. Use 1 tsp butter
  20. Use 1 tablespoon grated parmesan cheese
Steps to make Red veggies pasta with white sauce:
  1. Boil pasta then rinse in cold water.
  2. Now in pan add 2 tablespoon oil and add all vegetables and spices for pasta.
  3. Stir the vegetables to mix and softened them.
  4. Mix it with boiled pasta.
  5. For sauce=roast flour in butter.should not over roasting and no lumps should remain.
  6. Add milk at medium flame and keep stirring then add cheese and spices.
  7. Serve with pasta as side dish.stay safe stay healthy.

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