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Before you jump to Veggie Pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly related to poor eating habits. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely purchase a lot of items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to veggie pasta recipe. You can have veggie pasta using 10 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Veggie Pasta:
- Use 100 gms Pasta
- Use 1 Carrot
- Use 1 Capsicum
- Take 1 Tomato
- Get 4 cloves Garlic
- Provide as needed Oil
- Take to taste Salt
- Prepare 1/2 tsp Red Chilli powder
- Use 2 tbsp Tomato sauce
- Take 1 tsp mixed herbs
Instructions to make Veggie Pasta:
- Boil pasta with salt and water.
- When it becomes soft, drain the water and strain it.
- Cut all veggies finely.
- Heat oil in a pan and put finely chopped garlic.
- Add chopped tomatoes and cook for 2 minutes on low flame.
- Add chilli powder and veggies.
- Add salt and cook for another 3-4 minutes.
- Add mix herbs and tomato sauce.
- Add boiled pasta, mix well and cook for a minute.
- Veggie pasta is ready.
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