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Before you jump to Veggy Pasta and fried chicken drumsticks recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy many items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One wholesome substitute that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veggy pasta and fried chicken drumsticks recipe. To cook veggy pasta and fried chicken drumsticks you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Veggy Pasta and fried chicken drumsticks:
- Prepare Handful pasta
- You need 1 sachet tomato paste
- Provide Seasoning
- Provide Salt
- You need 1 teaspoon vegetable oil
- Take 4 table spoon olive oil
- You need 1 small can green beans
- Prepare Small cut red and green bell peppers (diced)
- Prepare 3 fresh scotch bonnet pepper (chopped)
- You need 1 medium onion (diced)
- You need Meat stock
Instructions to make Veggy Pasta and fried chicken drumsticks:
- Put a pot on the fire and add the olive oil, then pour in the tomato paste and fry for 30seconds. Add the diced vegetables and stir fry for 1 minute more
- Add the meat stock and stir. Taste for seasoning and add more if needed to cover for the pasta.
- Pour in the par-boiled pasta and mix in the sauce
- Pour in the drained green beans
- Stir gently to mix and allow to simmer for 2-3minutes
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