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Stir fry veggies Pasta
Stir fry veggies Pasta

Before you jump to Stir fry veggies Pasta recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

Enjoying healthy foods can make all the difference in the way you feel. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be tough when it is snack time. Shopping for goodies can be a challenge because you have so many options. Here are a few healthy snacks that you can use when you need a quick pick me up.

Yogurt is often a snack a lot of people neglect. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. You can’t beat yogurt when it comes to a healthy snack though. Along with calcium, it really is a good supply of protein and vitamin B. Yogurt is very easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines wonderfully with nuts and seeds. It’s an simple way to lessen sugar while still enjoying a yummy snack.

A large selection of quick health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to stir fry veggies pasta recipe. You can have stir fry veggies pasta using 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Stir fry veggies Pasta:
  1. Use 1 bowl boiled pasta(boil in water with 1tbsp oil and strain it)
  2. Get 2 tbsp cooking oil
  3. You need 1 tsp cumin seeds
  4. You need 2 green chillies, chopped
  5. Use 2 chopped onion
  6. Use 1 chopped Carrot,
  7. Provide 2 chopped tomato
  8. You need 1 small bowl Beans chopped
  9. Use 1 small bowl broccoli cuts
  10. Take 1 small bowl chopped spring onion
  11. Use 1/2 bowl boiled peas
  12. Provide 1/2 bowl boiled corns
  13. You need 1 tsp Black pepper
  14. Provide As per taste Salt
  15. Provide 1 tbsp Soy sauce
  16. Take 2-3 tbsp Pasta stir fry sauce (any brand)
  17. Use 1 tsp onion seeds(kalaunzi)
  18. Take 1 tbsp lemon juice or vinegar
Instructions to make Stir fry veggies Pasta:
  1. Take hot pan add 2 tbsp oil,add cumin seeds and chilli saute 2 minutes than add onion and cook until brown in colour,
  2. Now add carrots,tomato,beans,broccoli,peas,corns,and 1/4 spring onion mix well all together,
  3. Add, pasta sauce, soy sauce, salt and black pepper mix well,and saute 3 minutes on high flame,
  4. Now add boiled pasta, mix well on high flame,and last add lemon juice and sprinkle onion seeds(optional), mix well,
  5. Garnish with spring onion or coriander leaves, stir-fried veggies pasta is ready to serve, Enjoy hot

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