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Quick and easy veggie pasta
Quick and easy veggie pasta

Before you jump to Quick and easy veggie pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making a couple of minor changes can positively impact everyday eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

Obviously, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to quick and easy veggie pasta recipe. To make quick and easy veggie pasta you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Quick and easy veggie pasta:
  1. Take 1 pinch dried oregano
  2. Prepare 1 pinch dried parsley
  3. Provide 1 pinch red pepper flakes
  4. You need 1 medium carrot diced
  5. Prepare 1 small zucchini diced
  6. You need 1/2 packages spaghetti
  7. You need 1 cup chicken stock
  8. You need 1 cup pasta water
  9. You need 1 salt and pepper to taste
  10. Get 1/2 cup parmesan cheese
  11. Use 1 butter or olive oil
Instructions to make Quick and easy veggie pasta:
  1. boil pasta
  2. melt butter or heat olive oil in a pan, add pepper flakes, dried oregano and dried parsley.
  3. add diced carrot, cook for 10 minutes.
  4. add diced zucchini, season with salt and pepper, cook for 5 more minutes
  5. add chicken stock and let simmer until it gets thick
  6. add pasta to veggies, add pasta water and mix
  7. let it cook for 5 minutes
  8. turn off heat, add parmesan cheese. Enjoy

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