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Before you jump to My Veggie, Salad, Chicken & Pasta. 😃 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out a few simple changes.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to my veggie, salad, chicken & pasta. 😃 recipe. You can have my veggie, salad, chicken & pasta. 😃 using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make My Veggie, Salad, Chicken & Pasta. 😃:
- Take 1/2 cup pasta
- Take 1/4 Cup frozen peas
- Prepare 1/4 cup frozen Sweetcorn loose
- Prepare 2 tbls frozen mixed peppers
- Provide 1/4 Cup Beetroot cut into cubes
- Take 6 pitted green olives
- Take 1 mini Cucumber sliced
- Get 1 cooked Chicken breast cut into small cubes
- You need 1 tbls Balsamic vinegar
- Prepare 1 tsp lemon juice
- Take 1/2 Tsp cracked black pepper
Instructions to make My Veggie, Salad, Chicken & Pasta. 😃:
- Cut up all the cold salad. Add the pasta, peas, sweetcorn,mixed peppers in a saucepan to boil with pasta.
- Drain off the boiled pasta and veg. Let it cool a little. Add the chicken pieces to the mix.
- Add the salad and pasta,veg together add a little lemon juice and black pepper and mix.
- Then add the mix in a serving dish. Add the Balsamic vinegar and stir up.
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