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Before you jump to Roast Veggie Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few modest changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to roast veggie pasta recipe. You can cook roast veggie pasta using 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Roast Veggie Pasta:
- Use 2 small jars tomato sauce (plain)
- You need 1 clove garlic
- Provide 1 big pepper (you can also use a spicy one if you like)
- Prepare 3 zucchinis
- Take 1 big onion
- Prepare salt
Steps to make Roast Veggie Pasta:
- Chop zucchinis, pepper, and onion.
- Put them in a pot, and combine them with two jars of tomato sauce and 1tbsp vegetable oil.
- Add salt, pepper, and any other kind of spices you like.
- Mix well.
- Turn your stove on to a medium heat, and mix gently for about 1 minute.
- Then, let it simmer for another 10 minutes.
- After that, let it cool a little, and you're ready to serve it with some pasta! Bon appetit! ๐
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