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Pasta Chicken Veggies
Pasta Chicken Veggies

Before you jump to Pasta Chicken Veggies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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One way to approach this to start seeing some results is to realize that you do not have to change everything at once or that you need to completely get rid of certain foods from your diet. Even more important than totally altering your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pasta chicken veggies recipe. To make pasta chicken veggies you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Pasta Chicken Veggies:
  1. Prepare 1 kilo pasta(penne, spaghetti, jumbo shell etc..)
  2. You need 3-4 pcs chicken parts preferably breast, thigh or leg
  3. You need 1 tbsp salt
  4. Get 1 tsp MSG or seasoning
  5. Provide 3 tbsp olive oil or palm oil
  6. Provide 1 tsp cinnamon powder
  7. Get Pack tomato paste
  8. Get 2 pcs each of zucchini, eggplant, carrot, bell pepper, tomato
  9. Prepare 1 tsp ground black pepper
  10. Provide 1 Onion & Garlic minced
Instructions to make Pasta Chicken Veggies:
  1. You can use different types of pasta for this recipe preferably the spaghetti type, penne, farfalle or bow ties, fettuccine, linguine, jumbo shells & fusilli.
  2. A quick & easy pasta recipe packed with veggies and chicken chunks. It is cooked with tomato sauce or tomato paste.
  3. Cut Chicken parts into chunk cubes preferably thigh parts, breast and leg. Saute' chicken with onion, tomato slices and garlic. Add seasoning such as salt, msg, cinnamon powder, black pepper and add tomato paste. Stir fry for few seconds and add pasta. Put moderate amount of water to cook the pasta and cover the pan for few minutes. When the water starts to boil, add the vegetables and wait until the pasta absorbed the water.
  4. Stir occasionally and add seasoning to taste if necessary..wait until the pasta and vegetables are cooked. Serve hot.
  5. Note: if the carrots are sliced into thick or medium cut, you may put it first to cook along with the chicken pieces. You can also use vegetable oil, palm oil or lard as alternative for olive oil.

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