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Healthy Veggies Pasta
Healthy Veggies Pasta

Before you jump to Healthy Veggies Pasta recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Eating healthy foods tends to make all the difference in the way we feel. If we eat more healthy meals and less of the bad ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This is usually a problem, nevertheless, when it comes to eating between snacks. Shopping for goodies can be a challenge because you have countless options. Here are some healthy snacks that you can use when you need a fast pick me up.

Eating almonds is an excellent choice as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds offer many health benefits. These kinds of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. However, you will not need a nap after eating and enjoying almonds. These nuts unwind the muscles and offer a general sense of peace. Your emotional state can sometimes be lifted by just eating almonds.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to healthy veggies pasta recipe. To make healthy veggies pasta you need 16 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy Veggies Pasta:
  1. Get Pasta 1 cup, 1 Carrot
  2. Get 1/2 cup Peas
  3. Use Cauliflower-5 florets
  4. Provide 1/2 cup Capsicum
  5. Prepare 1 spring onion chopped
  6. Take 6 Mushrooms
  7. You need All purpose flour1tbsp
  8. Take 1 glass Milk
  9. Take 1 tbsp Olive oil
  10. Take Oregano
  11. Get Chilli flakes
  12. Prepare 1/2 tsp Salt
  13. Get 1 tsp Sugar
  14. Prepare Tejpatta-1
  15. Take Cloves-2
  16. Provide 1 tbsp Ginger Garlic paste
Instructions to make Healthy Veggies Pasta:
  1. Cut carrots and cauliflower in small pieces.Boil them with peas.Boil pasta separately in a big vessel adding 2 tsp oil and 1/2tsp salt. seive it.
  2. Cut capsicum,cabbage and onion spring separately.
  3. Cut mushrooms in small pieces.Saute them in a little oil.
  4. Take olive oil.Add tejpatta and cloves then ginger garlic paste. Now add all purpose flour,fry it till aroma comes.
  5. Start adding milk slowly slowly stirring continuously.
  6. When whole milk finishes add seasoning,black pepper,oregano and chili flakes.
  7. Now add pasta, all boiled vegetables then mushrooms,capsicum and cabbage.Transfer the mixture in a serving dish or pie dish.
  8. Cover the surface with grated cheese and paneer.
  9. Grill it for 10 mts in oven. Eat and relish. (Optional)

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