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Veggie mug pasta
Veggie mug pasta

Before you jump to Veggie mug pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to veggie mug pasta recipe. You can have veggie mug pasta using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Veggie mug pasta:
  1. Provide 1 bowl boiled pasta
  2. Take 1 sliced onion
  3. Provide 1 small sliced carrot
  4. Use 1 sliced capsicum
  5. Use 1 bowl chopped french beans
  6. Take 1/2 cup boiled corn
  7. Take 1/2 cup boiled broccoli
  8. Use As per taste Salt
  9. Prepare As per taste Red chilli powder
  10. Take As per taste Black pepper
  11. You need 1 tbsp tomato sauce
  12. Use 2 tbsp cooking oil
  13. Get 1 small bowl of grated cheese
Steps to make Veggie mug pasta:
  1. In a pan add 2 tbps cooking oil. Add sliced carrot and saute for 1 minute.
  2. Now add french beans saute for 1 minute.
  3. Now add sliced onion and saute for 1 minute and add black pepper powder, red chilli powder, salt, tomato sauce and capsicum and mix well. Cook for another 1 minute.
  4. Add boiled corn and broccoli. Mix well and cook for 1 minute.
  5. Now in cooker add salt on it's base and preheat for 5 minutes. Take a cup add tomato sauce on base and add grated cheese. Add boiled pasta in it sprinkle salt and black pepper powder and on top add sauce and grated cheese again. Put this cup on salt and close lid without whistle. Take mug out after 5 minutes. Add mug cheese pasta is ready.

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