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Before you jump to asparagus veggie chicken pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
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We hope you got insight from reading it, now let’s go back to asparagus veggie chicken pasta recipe. To make asparagus veggie chicken pasta you only need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare asparagus veggie chicken pasta:
- Use 1 can asparagus cut
- Use 1 fresh yellow squash in slices
- Get 1 fresh zucchini in slices
- Get 1 medium red onion in slices
- You need 1 large tomato diced
- You need 1 packages rotini pasta uncooked
- You need 1 jar Ragu alfredo sauce
- Provide 3 slice bacon in slices
- You need 1 lb chicken breast (cut into chunks about 1 1/2 inch thick)
- Prepare 1/2 tsp parsley flakes
- You need 1/2 tsp salt
- You need 1/2 tsp black pepper
- Prepare 1 tsp garlic powder
- Take 1/2 tsp red pepper crushed
- You need 1/3 tsp basil leaves
- Prepare 1/4 cup parmesan cheese
Instructions to make asparagus veggie chicken pasta:
- boil Rotini pasta according to directions on package, when done pour into colander and let drain.
- fried bacon until almost Crispy, add chicken into bacon, fry until chicken is done, lay the chicken and bacon on paper towels.
- saute the squash ,zucchini for about 6 minutes.
- now saute the onions and tomatoes until onions are soft, now add asparagus,cook for one minute.
- and a large bowl put drained pasta, bacon and chicken, zucchini and squash,now the seasoning, toss well, add the Alfredo,toss real good until well mixed.
- now add your asparagus mixture .toss lightly. garnish with parmesan cheese.
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